Inversion Conversion: It’s time to take it to the next level with Chris Chavez!

In this inversion workshop we will explore the world upside down by moving from the inside out! We will develop the elements necessary to blow your practice wide open as we experiment with fun and challenging inversions and inversion-sequences. Inversions cultivate strength, stamina, and balance while developing a deeper sense of confidence, playfulness, and community spirit – don’t miss the fun! Dates and location: Northshore Elements YYoga November 12th 2011 from 1:30 to 3:30 pm Yaletown YYoga November 13th 2011 from 1:30 to 3:30 pm