He’s back! Join Patrick for a clear, empowering weekend of straight up good Hatha yoga practices for both students and teachers. Each class over the weekend will include a short talk on aspects of the Tantric Philosophy with practical means of implementing them into modern life.Patrick is a Certified Anusara Teacher, masterful with advanced alignment. Through years of dedicated study he has developed a high level of personal practice and an expert eye in helping students achieve new levels in their own physical yoga practice and philosophical understanding. Patrick is widely considered as one of the most experienced and inspiring ‘Teachers Teacher’ in Asia. Well established throughout China, and Asia, Patrick has a global community he continues teach and support throughout Europe, North America and South Africa. His classes include a thematic focus, clear anatomy and alignment for both simple and complex poses within a strong fluid practice.
Location 1:
West Vancouver Community Centre (Music Hall) 2121 Marine Drive, West Vancouver, British Columbia, V7V 4Y2
5 Sessions $225 + hst or
$45+ hst per session
1. Friday, Feb 10th | 6:30 – 9:00 pm | Cost: $45.00 +hst
”Tapas” A strong simple practice intended to build strength and internal power.
2. Saturday, Feb 11th | 10:00 am – 12:30 pm | Cost: $45.00 +hst
“Built to Last” A class of inversions. Learn effective prep poses and exercises to build up to and then practice hand stand, pinch, head + shoulder stands.
3. Saturday, Feb 11th | 2:30 – 5:00 pm | Cost: $45.00 +hst
“Muddy Waters” A slower, introspective practice of straight forward techniques for hip openers, twists. Creating clarity and freedom in the hips = freedom in the lower back + deeper meditations and pranayama.
4. Sunday, Feb 12th | 10:00am – 12:30 pm | Cost: $45.00 +hst
“Air Miles” Arm balances and more arm balances. Making use of skillful awareness and intelligent effort to move gracefully into dynamic and beautiful arm balances.
5. Sunday, Feb 12th | 2:30 – 5:00 pm | Cost: $45.00 +hst
“Pranic Charge” This class will leave you feeling boosted through a series of energy charging poses culminating in an exploratory meditation based on the subtle body anatomy. This class is both physically challenging and meditatively empowering. Aimed at both students and teachers, be prepared to expand your yoga.
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Just Announced… the Wake & Bake!
Intermediate / Advanced Vinyasa Practice w/ Partrick Creelman
Monday Feb 13, 2012
9:00 – 11:30am
$45+ hst
Location 2: is different!
Yogapod: 260, W. Esplanade, North Vancouver. (2 blocks west of the Lonsdale Quay / Seabus Station)
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